My Healing Tools
My goal is to empower you with an integrated approach to healing that actually works.
All of the tools I share have been part of my own transformation and my goal is to empower you with their incredible healing abilities.
Brain Gym is a form of Educational Kinesiology that uses intentional movements to reduce stress in the body and reconnect areas of the brain. This practice simply and effectively helps you discover ease where you once met resistance and success where you once felt stuck.
“Brain Gym” is a registered trademark of the Educational Kinesiology Foundation (Ventura, CA).
Made up of Physical Therapy, Acupressure, Yoga, the Chinese Meridian System, and more.
I know from personal experience. Watching a friend get hit by a car and die in front of me at age nine ended up being one of the least traumatic events of my life because I was immediately able to reconnect and rewire through Brain Gym rather than disconnect and shutdown.
The Expressive Arts (AKA Play) help people experience love, joy, release and profound healing. Anything is possible when we approach life with creativity and joy. We are better equipped to process emotions, create safety and literally rewrite our story.
Creativity has been my own personal saving grace.
When you reawaken your creativity, you connect to an innate and powerful part of yourself.
They help us process emotions, create safety and see our lives from a new perspective.
For kids, specifically, play is their language of learning and transformation.
When we connect with nature we are reminded of the natural flow of life. We breathe deeper, boost our immunity, ground and revitalize.
When we connect to our spirit, our inner wisdom, and to the beings of unconditional love that are with us always, then life struggles transform into grace, forgiveness and ease.
I encourage each person to connect to their own version of the divine.
To me, God, Angels, Goddesses, and other Spirits and Beings of Light are powerful reminders of the light and unconditional love that dwells within each of us always. Connecting with these beings helps to reorganize our daily experience to that of ease, peace and pure love.
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