FOR TRANSFORMATION & EASE

My Healing Tools

My goal is to empower you with an integrated approach to healing that actually works.

All of the tools I share have been part of my own transformation and my goal is to empower you with their incredible healing abilities.

 
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BRAIN GYM


Brain Gym is a form of Educational Kinesiology that uses intentional movements to reduce stress in the body and reconnect areas of the brain. This practice simply and effectively helps you discover ease where you once met resistance and success where you once felt stuck.

THE BRAIN GYM BREAKDOWN

  • “Brain Gym”  is a registered trademark of the Educational Kinesiology Foundation (Ventura, CA).
  • Made up of Physical Therapy, Acupressure, Yoga, the Chinese Meridian System, and all other arts.

NOTE:

I am also trained in Movement Based Learning, known as Brain Gym for Special Needs, created by Cecelia Koester. These activities serve as a precursor and partner to Brain Gym, reorganizing the body and brain around a solid foundation before any higher learning can take place.

Brain Gym and my related training in Movement Based Learning help all ages and abilities feel safe and integrated; support new learning; and are extraordinarily supportive when healing from trauma.

I know from personal experience. Watching a friend get hit by a car and die in front of me at age nine ended up being one of the least traumatic events of my life because I was immediately able to reconnect and rewire through Brain Gym rather than disconnect and shutdown.

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EXPRESSIVE ARTS


The Expressive Arts (AKA Play) help people experience love, joy, release, and profound healing.
Anything is possible when we approach life with creativity and joy. We are better equipped to process emotions, create safety and literally rewrite our story.

WHY EXPRESSIVE ARTS?

  • As a little girl and in various stages of my healing journey, creativity has been my saving grace.
  • When you reawaken your creativity, you connect to an innate and powerful part of yourself.
  • Writing, dance, singing, visual art - they all let me process my emotions, create safety and literally rewrite my story.
  • For kids, specifically, I find that play is how they learn, feel safe, gain confidence, heal from trauma and transform struggles.
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IF YOU ENJOY THE EXPRESSIVE ARTS, YOU'LL LOVE MY 

Creative Renewal Workshop Series
 
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NATURE'S MEDICINE


Essential Oils and Mother Nature are powerful healing tools that the whole family can use for physical, mental or emotional support.

When we connect with nature we are reminded of the natural flow of life. We breathe deeper, boost our immunity, ground and revitalize.

HARNESSING THE POWER OF NATURE

  • Being outdoors, communing with trees, flowers and animals is healing in and of itself. It reduces stress, clears our minds and connects us to the divine.

Essential Oils are a powerful way to stay in tune with Mother Nature no matter where we are. They are part of my own daily healing toolbox and I share their benefits in private sessions, workshops and overall family health and wellness education.

 
INTERESTED IN ESSENTIAL OILS?

Get started on your healing journey by watching my FREE Essential Oils 101 webinar or purchasing your own Essential Oil Starter Kit.
 
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MEDITATION & PRAYER


Meditation and Prayer aide in the alignment of mind, body and spirit just as much as movement, creativity and nature.
When we connect to our spirit, our inner wisdom, and to the beings of unconditional love that are with us always, then life struggles transform into grace, forgiveness and ease.

THE BREAKDOWN

  • Our thoughts and beliefs also create our reality. 
  • The Meditations, Prayers and other Spiritual Practices I share are nonjudgmental, open and accepting. 
  • I encourage each person to connect to their own version of the divine. 
I encourage each person to connect to their own version of the divine.
To me, God, Angels, Goddesses, and other Spirits and Beings of Light are powerful reminders of the light and unconditional love that dwells within each of us always.
Connecting with these beings helps to reorganize our daily experience to that of ease, peace and pure love.
Our thoughts and beliefs also create our reality.
I choose to live in a world where love and support is always available to me. I merely have to ask and be willing to receive it.
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