Excitement rises during the holiday season. Love, joy, delight, they all make star-studded appearances, but with all the energy, tension and stress sometimes...
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Around Halloween we can’t help but brush shoulders with fear.Mostly we get to play, push our fear buttons in a safe and controlled way, maybe even embody...
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Lately all around me life is expanding. My boyfriend has taken on a crazy awesome new job, my mom is starting a brand new career at 67, my brother is launching...
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I believe support and love can come to us in many forms. Sometimes it's a person we know, a stranger on the street, a workshop, a sign by the side...
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Outdoor Art is a lovely way to spend time with your friends, family, or by yourself. It honors the earth, the greater community and your entire mind/body system within minutes!
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I’ve noticed that when something isn’t working in my life I am immediately ready to cut the cord and move on.In one way, this is great because I’m aware...
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How we learn as adults is directly related to how we develop in the womb, as infants, and as toddlers. By understanding this process we can begin to notice what areas...
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Just a heads up, I’m going to be talking about birth control, IUDs and periods in this blog - and you should keep reading.For the past 5 years I have had the copper...
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Have you ever gotten lost in your head, your thoughts running in circles worrying about a job or a presentation or even a challenging conversation that you are about to...
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