Posts tagged parenting
A quick and easy self-care practice for busy moms

Too busy for self-care? Having trouble refilling between work and family life? Then today’s Ask Kelsey video is for you.

Our question comes from an entrepreneurial mom curious about something she can do every single day that is quick and easy to help her stay connected to herself.

Entrepreneurial mom or not, anyone who is running around forgetting to put themselves at the top of the list can benefit from this question.

Watch the video below for my answer, including a simple healing tool to help you feel connected and present that only takes 2 minutes…

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Keep your emotions in check when your child pushes you to the limits

Kids are incredible. We love them unconditionally and simultaneously they can be beyond frustrating and drive us to a point of rage where we don’t recognize ourselves. 

Today’s Ask Kelsey is about what to do when your efforts of kind reminders have failed and your blood starts to boil…

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