Posts tagged family
Drop The Fight & Discover More Love: How I prepared for a very challenging conversation

What if I told you the same old fights could have an entirely different outcome?

When you’re feeling attacked, it’s easy to get defensive.

But going head to head usually doesn’t gain headway, just a couple of hurt heads.

The most successful conversations I’ve had with coworkers, family members, employees and clients have been when I dropped the fight.

A few months back I was preparing for a challenging conversation. One of those where I felt judged and attacked by this person from an email they sent and I knew I couldn’t just brush it off as no big deal.

Now, this is someone I cannot just avoid and for my own self worth I wanted to speak my truth and respond to their harsh words.

So I prepared. And it looked like this…

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A quick and easy self-care practice for busy moms

Too busy for self-care? Having trouble refilling between work and family life? Then today’s Ask Kelsey video is for you.

Our question comes from an entrepreneurial mom curious about something she can do every single day that is quick and easy to help her stay connected to herself.

Entrepreneurial mom or not, anyone who is running around forgetting to put themselves at the top of the list can benefit from this question.

Watch the video below for my answer, including a simple healing tool to help you feel connected and present that only takes 2 minutes…

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