Posts tagged community
End of Summer Anxiety? Go From Overwhelm to Action With These 3 Steps

August has a tendency to bring a wave of anxiety.

Whether you are fresh back from vacation, prepping for the upcoming school year, navigating the last of summer events or merely attempting to digest the daily news, the sensation of overwhelm is real - and can be paralyzing. 

Summer is the season for vacation, a gift that we look forward to all year, which can make the transition back to daily life stressful (to say the least)…

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