Imagine this: A young girl is visiting family. It’s her birthday so they take her to a mall and say, “You can pick out anything you want.”The girl points to a store..Read More
Why are we sensitive? Where does it come from?
In 1996 Doctor Elaine Aron published a book, The Highly Sensitive Person: How to thrive when the world overwhelms you...Read More
During the past month I completed a 21-day video challenge via Facebook Live with host, friend and colleague, Jenn Lederer. The theme was #ItsSafeToShine...Read More
A few weeks ago I saw this quote on Instagram that resonated deeply. (Turns out the reason it resonated so deeply was because I wrote it!!)...Read More
These days there are hundreds of messages telling us how to be healthy. Eat this much of this type of food, work out this much and in this way, sleep this many hours.Read More