in-depth coaching + support for


Whether you are recovering from a traumatic life event or just looking for insight and support to navigate life with greater ease I provide concrete tools and techniques to help you heal and thrive.


  • Heal from miscarriage, loss of a loved one, divorce or other trauma.
  • Reduce stress and restore your energy supply.
  • Navigate changes with grace.
  • Feel safe, calm and embodied.
  • Connect to your intuition and claim your power. 
  • Feel embodied and confident in your family and career choices.
Transform struggles, challenges and fears to ease, possibility and trust.
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“In the beginning of the balance I couldn’t even get through saying my goal aloud without crying. Kelsey made me feel very comfortable and relaxed. She’s an excellent leader and a patient, articulate teacher. By the end I felt a renewed sense of wellness, focus, openness, and balance! I’m looking forward to more balances, working with Kelsey again and adding more tools to my toolbox!”

— Ashley Nease

Actress & Writer, NYC

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Are you Highly Sensitive?

Many of my clients are Highly Sensitive People (HSPs). If you are unsure if this applies to you, run through the questions below and just notice if your answers are mostly yes or no.

Do you:

  • Get overwhelmed easily?
  • Feel what others feel?
  • Feel sensitive to sound, light or smell?
  • Tend to over analyze everything?
  • Care deeply about others and take on their problems as your own?
Answer Yes? If you answered yes, it's likely you are a Highly Sensitive Person.

Read more and get free tools to help in my 5 Signs You Are A Highly Sensitive Person blog post.

Being Highly Sensitive is NOT a bad thing. Simultaneously, it can be helpful to have tools to be able to navigate daily life with greater ease. This is where I come in.

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how can I help?

Private over-the-phone sessions enable you to make your visions your embodied reality.

What would you like to be easier? What do you desire? I can help you live an abundant and full life without anything holding you back.

Interested in seeing my prices and packages? Click here.

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Your body and mind are innately tied - similarly to how imagining worst case scenario FEELS like worst case scenario, visualizing peace actually leads to feeling peace.
That’s why I designed this easy FREE meditation just for beginners to supercharge your intuition and restore your inner power.