Have resolutions that didn't stick? Feeling blocked in any area of your life?


Reboot your creative juices with the Creative Renewal workshop series! Return to life feeling empowered, renewed and ignited with practical tools and techniques to sustain your success.



Creative Renewal will be offered over 3 hour-long workshops over 3 weeks. Join me live for the opportunity to interact and ask questions or watch all the content online on your schedule. Bonus: In between the workshops, you will receive recordings of two expert interviews to further fuel your Creative Renewal!


March 20th, 7:30pm EST - Setting and Sustaining Whole Self Goals

Often we set goals and leave our body out of the equation, making our goals challenging and unsustainable. In this workshop you will learn simple and effective tools and techniques to not only create new neural pathways, but to also sustain the new learning with your entire body backing you up.

March 27th, 7:30pm EST - Renewing Mind, Body and Soul

Before you dive into the next stage of your creative life - whether a new job, relationship or even just recharging your overall energy - it's important to take time to honor where and who you are in this moment. During this workshop we will nurture your body and soothe your mind, creating space for what's to come. This step is vital in order to feel clear, at ease and energized as you move forward.

April 3rd, 7:30pm EST - Stepping Into Your Creative Self

Get ready for overall creative energy reboot. In this workshop we will gently awaken your creativity and invite the next phase of your creative self to come out and play. All in the safety of your very own living room! 

*Remember, You Can Join Me Live or Enjoy the Recordings on Your Own Schedule!*



And That's Not All - Bonus Expert Interviews To Fuel Your Success

I am excited and honored to share the expertise of two incredible friends and colleagues as part of the Creative Renewal workshop series! In between workshops you will listen to interviews with gratitude coach and founder of Nourish By Nature, Lorraine Miller, and community arts leader and founder of 1000 Voices, Nii Armah Sowah.


Lorraine Miller

Having recognized the amazing transformational power a regular gratitude practice has had in her own life, Lorraine Miller has made it her life’s work to share what she calls the “Gratitude Edge” with the world. Lorraine is the founder and head of Nourish by Nature; author of the award-winning journal, From Gratitude to Bliss: A Journey in Health and Happinessand co-author of the award-winning book, Bliss Cleanse: Your Two-Week Mind, Body, Spirit Guide to Greater Health and Happiness. She empowers people with simple tools to discover bliss.


Nii Armah Sowah

A Ghanaian born arts educator, Nii Armah Sowah has worked professionally as an expressive arts therapist, dancer, singer, choreographer, actor, massage therapist and public speaker. Nii Armah currently directs the 1000 Voices Project, an arts organization that uses African songs, rhythm games, dance, and storytelling to facilitate personal growth, community building and cross-cultural understanding. He passionately believes that singing and dancing are a human right, and invites his audiences to engage physically, emotionally, and spiritually.


Registration is now closed.

Sign up to receive free practices and updates:

Name *