I create a safe space for people to heal, reconnect to love and transform old outdated patterns to daily ease.

My name is Kelsey Fox Bennett and I am a healer, self-love and mindfulness coach and educator. I support the highly sensitives, caregivers and healers of the world - and the tiny humans they love.

Through practical hands-on tools and Brain Gym's approach of rewiring brain and body, I help people release old outdated patterns and create ease instead.

I offer over-the-phone private sessions, online courses and workshops for highly sensitive kids and adults, parents, educators, healers and those who have experienced a traumatic life event such as death, divorce, miscarriage, traumatic birth or early childhood illness.

What if you or or your kids didn't have to fight, push or struggle? What would be possible if you felt embodied and aligned?

I can help you get there with greater ease and joy.

Click here to schedule a free 30-minute chat.

I’ve developed an integrated approach to healing that actually works. 

I offer:

  • Simple, effective and tangible tools for trauma recovery, stress reduction and brain/body integration.
  • Essential oils and other all natural and eco-friendly remedies.
  • A holistic approach to healing and thriving.

So that you can:

  • Own your power and thrive in your daily life.
  • Break unhealthy patterns not just in your kids' lives, but in your own life.
  • Have all natural solutions to keep you and your family healthy and happy.
  • Reconnect to yourself, your kids, your partner, God, Earth, Source.
  • Express and manage emotions and teach your kids to do the same.
  • Feel whole and at peace.

I believe what is challenging can become manageable, what is drenched in fear can become light and love and what is filled with resistance can be forgiven and set free.

Having experienced my own trauma early in life, I can relate to the struggles that my clients are face. We thrived after illness, divorce, death and more.

I also live and work in NYC as a highly sensitive and intuitive entrepreneur and intimately know the challenges of being your best self in an overwhelming environment.


Kelsey approaches her work with her full presence and compassionate sensitivity as a healer. Her gentle playfulness guides you through a discovery and awareness of your body’s subtle messages. You take away simple practices and intentions to support growing into your best self.
— Rebecca Ann S. Kirk, M.Ed., Educator & Community Artist, Boston, MA
My beautiful daughter came into this world through serious trauma. Once we finally made it home after weeks of staying in the hospital/NICU we were thankful to be alive. Months later I was able to work with Kelsey. I personally found her approach to be the only way for both my daughter and I to heal. I absolutely recommend this unique healing process for anyone.
— Brennan Brands, Registered Nurse & Mother of Two, Parker, CO