HANDS-ON TOOLS TO REDUCE STRESS, BOOST HEALTH & IMPROVE CONNECTIONS.

My name is Kelsey Fox Bennett and I can help you manage daily stress, heal from trauma and experience ease and connection throughout your life.

I work with highly sensitive beings, parents and those who have experienced death, divorce, miscarriage or a traumatic birth.

I offer guidance for interactions with your kids, partner, family or friends; practical hands-on tools to reduce stress, boost health and improve connections in the brain; and support to rewire your whole system as you come home to your body and achieve your goals.

No matter where you are, I offer over-the-phone sessions to help you tune in to your body, rewire and make positive changes without worrying about what you're wearing, what condition your house is in, or the burden of travel. 

I’ve developed an integrated approach to healing that actually works.

All of the tools I share have been part of my own transformation and my goal is to empower you with their incredible healing abilities.

I offer:

  • Simple, effective and tangible tools for trauma recovery, stress reduction and brain/body integration.
  • Essential oils and other all natural and eco-friendly remedies.
  • A holistic approach to healing and thriving.

So that you can:

  • Own your power and thrive in your daily life.
  • Break unhealthy patterns not just in your kids' lives, but in your own life.
  • Have all natural solutions to keep you and your family healthy and happy.
  • Reconnect to yourself, your kids, your partner, God, Earth, Source.
  • Express and manage emotions and teach your kids to do the same.
  • Feel whole and at peace.
Kelsey approaches her work with her full presence and compassionate sensitivity as a healer. Her gentle playfulness guides you through a discovery and awareness of your body’s subtle messages. You take away simple practices and intentions to support growing into your best self.
— Rebecca Ann S. Kirk, M.Ed., Educator & Community Artist, Boston, MA
My beautiful daughter came into this world through serious trauma. Once we finally made it home after weeks of staying in the hospital/NICU we were thankful to be alive. Months later I was able to work with Kelsey. I personally found her approach to be the only way for both my daughter and I to heal. I absolutely recommend this unique healing process for anyone.
— Brennan Brands, Registered Nurse & Mother of Two, Parker, CO

Having experienced my own trauma early in life, I can relate to the struggles that all of my clients are facing. I understand the struggle from a parent's perspective as my mother faced hardship as well as from a highly sensitive child's perspective as we thrived after illness, divorce, death and more.

I also live and work in NYC as a highly sensitive and intuitive entrepreneur and intimately know the challenges of being your best self in an overwhelming environment.

I have exceeded all expectations and I want to empower you to do the same.